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Cybersecurity For Dummies. Joseph Steinberg

Cybersecurity-For-Dummies.pdf
ISBN: 9781119560326 | 384 pages | 10 Mb

• Cybersecurity For Dummies
• Joseph Steinberg
• Page: 384
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781119560326
• Publisher: Wiley

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Original Flava: Caribbean Recipes from Home by Craig McAnuff, Shaun McAnuff

• Original Flava: Caribbean Recipes from Home
• Craig McAnuff, Shaun McAnuff
• Page: 304
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781526604866
• Publisher: Bloomsbury USA

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Pdf books download online Original Flava: Caribbean Recipes from Home ePub by Craig McAnuff, Shaun McAnuff (English literature)

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Craig and Shaun McAnuff are bringing Da'Flava from the Caribbean to your kitchen! We're Craig and Shaun, two brothers from South London, but with Jamaica in our hearts and souls. Our Mum and Nanny taught us to cook, and Original Flava is all about meals that are vibrant, lively, exciting, and full of the influences from different cultures that make the Caribbean island of Jamaica so wonderful. That's why we've travelled to Jamaica to bring you its authentic and fresh FLAVAs! Our motto is EAT: we make our recipes Easy, Accessible and Tasty. We want to give you platefuls that taste like grandma's food so there are recipes for classics like Ackee 'n' Saltfish and Curry goat, and Caribbean favourites from home such as Garlic butter lobster and Trini doubles. We also like to twist it up a likkle to give dishes our modern spin, so you can find recipes for Honey roasted jerk-spiced salmon, Plantain beanburgers and Banana fritter cheesecake. The most important thing, we think, is the togetherness food brings­ – the same happiness we have with our family. We want to share this joy: a testament to the culture of Jamaica, the fun, fantastic FLAVAs, and the stories behind the food, straight from the people of Jamaica. So, get your ingredients, turn on a likkle music, and let's get cooking!

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Finding Darwin's God: A Scientist's Search for Common Ground between God and Evolution. Kenneth R. Miller

Finding-Darwin-s-God-A.pdf
ISBN: 9780061233500 | 368 pages | 10 Mb

• Finding Darwin's God: A Scientist's Search for Common Ground between God and Evolution
• Kenneth R. Miller
• Page: 368
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780061233500
• Publisher: HarperCollins Publishers

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Embroidered Country Gardens: Create beautiful hand-stitched floral designs inspired by nature. Lorna Bateman

Embroidered-Country-Gardens.pdf
ISBN: 9781782215783 | 160 pages | 4 Mb

• Embroidered Country Gardens: Create beautiful hand-stitched floral designs inspired by nature
• Lorna Bateman
• Page: 160
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781782215783
• Publisher: Search Press

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Hatch by Kenneth Oppel

• Hatch
• Kenneth Oppel
• Page: 416
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781984894762
• Publisher: Random House Children's Books

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You Are Here: Personal Geographies and Other Maps of the Imagination by Katharine A. Harmon

• You Are Here: Personal Geographies and Other Maps of the Imagination
• Katharine A. Harmon
• Page: 192
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781568984308
• Publisher: Princeton Architectural Press

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Mapmaking fulfills one of our most ancient and deepseated desires: understanding the world around us and our place in it. But maps need not just show continents and oceans: there are maps to heaven and hell; to happiness and despair; maps of moods, matrimony, and mythological places. There are maps to popular culture, from Gulliver's Island to Gilligan's Island. There are speculative maps of the world before it was known, and maps to secret places known only to the mapmaker. Artists' maps show another kind of ...

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Grupos sanguineos y la alimentacion by Peter D'Adamo

• Grupos sanguineos y la alimentacion
• Peter D'Adamo
• Page: 464
• Format: pdf, ePub, mobi, fb2
• ISBN: 9788498721874
• Publisher: Ediciones B

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The Food of Sichuan. Fuchsia Dunlop

The-Food-of-Sichuan.pdf
ISBN: 9781324004844 | 480 pages | 12 Mb

• The Food of Sichuan
• Fuchsia Dunlop
• Page: 480
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781324004844
• Publisher: Norton, W. W. & Company, Inc.

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An essential update of Fuchsia Dunlop’s landmark book on Sichuan cuisine, with 200 recipes and stunning photographs. Almost twenty years after the publication of Land of Plenty, considered by many to be one of the greatest cookbooks of all time, Fuchsia Dunlop revisits the region where her own culinary journey began, adding more than 70 new recipes to the original repertoire and accompanying them with mouthwatering descriptions of the dazzling flavors and textures of Sichuanese cooking. Food of Sichuan shows home cooks how to re- create classics such as Mapo Tofu, Twice- Cooked Pork and Gong Bao Chicken, or a traditional spread of cold dishes, including Bang Bang Chicken, Numbing- and- Hot Dried Beef, Spiced Cucumber Salad and Green Beans in Ginger Sauce. With gorgeous food and travel photography and enhanced by a culinary and cultural history of the region, The Food of Sichuan is a captivating insight into one of the world’s greatest cuisines.

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Anything But Okay by Sarah Darer Littman

• Anything But Okay
• Sarah Darer Littman
• Page: 352
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781338177480
• Publisher: Scholastic, Inc.

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Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running by Hiroaki Tanaka, Magdalena Jackowska

• Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running
• Hiroaki Tanaka, Magdalena Jackowska
• Page: 288
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781510708310
• Publisher: Skyhorse Publishing

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Download free it book Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running 9781510708310 by Hiroaki Tanaka, Magdalena Jackowska

Overview

Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries from overtraining, faulty form, poor eating, and improper footwear, many runners eventually, and reluctantly, abandon the sport for a less strenuous pastime. But for the first time in the United States, Hiroaki Tanaka’s Slow Jogging demonstrates that there is an efficient, healthier, and pain-free approach to running for all ages and lifestyles. Tanaka’s method of easy running, or “slow jogging,” is an injury-free approach to running that helps participants burn calories, lose weight, and even reverse the effects of Type-2 diabetes. With easy-to-follow steps and colorful charts, Slow Jogging teaches runners to enjoy injury-free activity by: • Maintaining a smiling, or niko niko in Japanese, pace that is both easy and enjoyable • Landing on mid-foot, instead of on the heel • Choosing shoes with thin, flexible soles and no oversized heel • Aiming for a pace of 180 steps per minute • And trying to find time for activity every day Accessible to runners of all fitness levels and ages, Slow Jogging will inspire thousands more Americans to take up running and will change the way that avid runners hit the pavement.

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